(Answered) Write a 250 word assayidentify the major surface muscles

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Write a 250 word assay

Identify the major surface muscles located in the body and list the following for each:

origin
insertion
intended action
an exercise or movement that utilizes the muscle

A minimum of 15 muscles is required.

After you create this list, define and describe how this information applies to your future training endeavors. (Note: the 250-word minimum applies.)

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