Problemquestion discuss the steps for monitoring stress, Ask an Expert

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Problem:

Question: Discuss the steps for monitoring stress warning signals and effectively dealing with stress.

1.Recognize signs of stress.

2.Connect the warning signs to the stressor (attending to cues).

3.Develop effective coping skills to reduce stress.

Please provide description of your answers.

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Biology, Academics

Category:- Biology
Reference No.:- M91170674

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