(Answered) Postnbspa 150-wrd response to the following discussion

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Post a 150-wrd response to the following Discussion Prompts by Day 5 in the discussion area below:

What is one benefit of eating a dinner high in whole grains? What can you do to ensure you are eating enough whole grains for dinner?
Why is it important to avoid saturated fat and cholesterol? What can you do to minimize your saturated fat and cholesterol intake?

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