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Orange juice is frequently touted by nutritionists as being an excellent antioxidant. In an essay response, describe the given concepts: an antioxidant's function; free radicals and their effect on the human body; sources of vitamin C; optimal precautions for the use of vitamin C.

Over 200 word essay in regards to the sources of antioxidants and how free radicals influence the human body. In addition, the optimal delivery of vitamin C with the human body.

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