Mineralsminerals are chemical elements needed by the body, Ask an Expert

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Minerals

Minerals are chemical elements needed by the body either to help form bodily structures or to facilitate chemical reactions. Dietary minerals are divided into two categories:

a) Major minerals, which are needed in amounts of 100 milligrams or more per day.

b) Trace minerals, which are needed in amounts of less than 100 milligrams per day.

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Biology, Academics

Category:- Biology
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