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Self-Reflection Worksheet

Respond to the following in 200-300 words each.

1. While considering the different theories of motivation, describe your personal motivation for attending college. How much of your motivation is extrinsic, intrinsic, and neutral? From what you have read, how might you change your motivation? Which motivational theory applies most to your situation? Explain why.

2. Describe two specific emotions you have experienced, one pleasant and one unpleasant. Select two theories of emotion and evaluate these emotions based on those theories. Which emotion best accounts for your emotional experiences? Why?

3. Select two theories of personality and describe your personality development using terms and ideas from each theory. Which theory do you relate with most? Why? Explain the components of the theory using specific behaviors and thought patterns you exhibit.

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