After a week of working through the textbook and participating in the discussion for this course, do you plan to change how you integrate music into your life? If so, how, and why?

By the end of the week, you will have the opportunity to

1.) Identify the different types of brain waves

3.) Identify how music can change brain waves

4.) Examine how brain waves affect the body in relation to music

5.) Examine how music can alleviate pain and stress

Write a response that reflects on this week's reading assignment. You may also include reflections about the assessment logs (the exercises that are part of your reading assignment) and/or the course lecture. I am looking for a thoughtful, well-written entry that demonstrates your individual perspective. The reflection must be a minimum of one paragraph to one page in length.