(Answered) 1 select a thought action or emotional behavior you want to

Academics

1. Select a thought, action, or emotional behavior you want to change.

2. Design a chart/matrix with the following delineated columns: date, time, situation, emotions, thoughts, and consequences.

3. Record a minimum of two incidents per day for one week regarding the desired behavior for change.

4. Analyze log at the end of the week. Notice any repeated thoughts/emotions. Is there a connection?

Write an essay (1,000 - 1250 words) about a thought, action, or emotional reaction you want to change. Consider the following:

1. Reaction to the experience.

2. Is there a connection between repeated thoughts and emotions?

3. Which logical errors were you committing?

4. How will you implement change in thoughts and/or behavior?

View complete question

English, Academics

Category:- English
Reference No.:- M91589023
Price:- $35

Verified Expert

Priced at $70 Now at $35, Verified Solution

Have any Question?Write your Review or question?

Related Questions in English

Eq52-fc what is the utilitarian course of action and what

(EQ52)-(FC) (*) What is the Utilitarian course of action?; and what is the Kantian one? Explain your answer. (EQ53)-(FC) (*) We as moral agents find ourselves being caught up in a particular context defined by the two di ...

Question you have a good sense of the workplace and maybe

Question: You have a good sense of the workplace and maybe offer more of the day-to-day activity too. More on how you will grow as a professional in this environment would be so interesting. Final Draft Directions: Refle ...

As we have learned using literature in the classroom is a

As we have learned, using literature in the classroom is a powerful tool for helping to meet your students' developmental needs. You will build upon the lesson you created in Week Two of this course and develop into a we ...

Assignment health policy and law basicsas a chief

Assignment : Health Policy and Law Basics As a chief operating officer of a hospital, you have been tasked with opening a new ambulatory care center in your city. Write a 2-3 page paper in which you: 1. Specify whether y ...

Question create a 5-paragraph self-reflection research

Question: Create a 5-paragraph self-reflection research essay of 500-750-words that includes: an introduction with a mapped thesis statement, three body paragraphs, and a conclusion. The following sub-topics should be th ...

Question i just need the document in a clear well written

Question: I just need the document in a clear well written single spaced. 1-2 pages is fine more is okay just make the information flow. Analyze your normal procedure for writing an essay, and describe the stages you go ...

Just like a song has a melody around which everything else

Just like a song has a melody around which everything else revolves, so does a reading passage. The melody of a reading is called the main idea. This week's Discussion prompt is designed to build your skill in locating a ...

Discussion a lack of awareness of cultural differences or

Discussion : A lack of awareness of cultural differences or the assumption by one cultural group that another is inferior often results in painful personal and social encounters. Apply this thesis to discuss how this lac ...

Writing assignment an analysis of william wylers film the

Writing Assignment: An Analysis of William Wyler's film, The Letter (1940) The Writing Assignment on William Wyler's film. N.B.: You can watch this film again by renting and streaming it on amazon.com for $2.99. Please t ...

Question choose one topic per chapter 100 words maximum1

Question: Choose one topic per chapter. 100 words maximum. 1. "Classic Rock" format becomes huge during the 1990s (and through today). Taking into account the Rock buying public at that time, how significant was the move ...

4,153,160 Questions Asked
13,132 Experts
2,558,936 Questions Answered

Ask Experts for help!!

Looking for Assignment Help?

Start excelling in your Courses, Get help with Assignment

Write us your full requirement for evaluation and you will receive response within 20 minutes turnaround time.

Ask Now Help with Problems, Get a Best Answer

Recent Questions

Ask English Expert