(Answered) Motivational strategies and techniques -

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Motivational Strategies and Techniques - Discussion

Discussion responses should be on topic, original, and contribute to the quality of the discussion by making frequent informed references to lesson materials and Seminars. Respond in complete, well written sentences and paragraphs. Initial discussion responses should be around 200 words.

1. How does the transtheoretical model of behavioral change apply to exercise?

2. What are the motivational strategies that can be used? Give examples appropriate for each stage of change.

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