1. Describe a time where you utilized coping (i.e., a healthy defense mechanism) as a response to a challenge to your personal worldview. What were the circumstances? How did you respond? What was the outcome?

2. Describe a time where you utilized one of the 8 listed forms of resistance as a response to a challenge to your personal worldview. (Only select one of the 8 forms listed: Ignorance, Avoidance, Denial, Anger, Clichés, Conformity/Superficial Tolerance, "I'm Struggling", or Distractions.) What were the circumstances? What was the outcome after your response?

Each response should be at least 1 paragraph and no more than 2 paragraphs. Do not include a cover page.