(Answered) Question exercise beats calcium at boosting girls bones

Management Studies

Question: "Exercise Beats Calcium at Boosting Girl's Bones" reported on a study published in the Journal of Pediatrics in 2004, which found that "girls with better muscle development also had stronger bones." Muscle development was measured in terms of the girls' lean body mass, and the study's author explained that for their sample of girls, "a 1 kilogram increase in lean mass was associated with a increase in their bone strength."

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