Write an in-depth journal response reflecting on the content presented in the course, the knowledge you have gained, and your goals for future professional positions. In your reflection, be sure to address the following:

1. How has your knowledge of physical activity, physical fitness, nutrition, and safety for young children been affected during this class?  Describe three new ideas/concepts you have learned so far that you feel have been the most valuable.
2. How do you see this class affecting you actions and decisions in your future role?
3. What additional areas related to health and wellness would you like to better understand?  How will you further your learning of these topics?