Why does psychoanalysis work? once a person understands, Ask an Expert

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Why does psychoanalysis work?

(a) Once a person understands her or his maladaptive thoughts, new thoughts can be learned.
(b) Once unconscious material gets to the conscious mind, new behavior can be learned.
(c) Once a person gains insight, conflicts can be resolved.
(d) Once a person feels unconditional positive regard, she or he can learn to love her or himself.

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