What role can others play in our wellness? social, Ask an Expert

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What role can others play in our wellness?

A) social support can increase longevity, according to studies
B) friends serve to distract us from our regular fitness routines
C) family members are the ones who care most about us so are most likely to encourage us to stay fit
D) friends are better in terms of encouraging us to stay fit; family members sound like “nags” when they interfere in our fitness routines.

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