QUESTION 1

(a) Discriminate between eustress and distress. Include the stress curve in your illustration.

(b) What is response-based model of stress?

(c) By means of real life examples, explain terms compassion fatigue and burnout?

(d) Write down about some stress related disorders?

QUESTION 2

Enlarge a two-day program for a stress management workshop. State venue, target audience and other pertinent details and, discuss the topics to be covered including the time slots.

QUESTION 3

Case study

Sam is 22 years old and a psychology undergraduate student at the local university. He comes into therapy stating that he has stage fright. He cannot do presentation as he feels scared. His limbs tremble and states that: "It's so horrible! I stammer and sweat. I cannot hold anything in my hand as it would fall and, I just pray not to faint!" To supervise his stress he smokes like a chimney before and after his presentations. He remainder anxious as far as a week before and ruminates about the situation which affects his relationships with his family and friends. He feels incompetent and useless.

(i) Using ABC model explain Sam's situation.

(ii) Write down about at least four CBT techniques that you would use with Sam.

QUESTION 4

Explain a stressful situation which a client is facing including history and current situation. Also comprise demographic details of the client as in his or her name, age, gender, profession and address as well as any other pertinent information. Using WDEP system discuss how would you work with this client.