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problem 1) prepare brief answers:

(a) Red and White Muscle Fibres

(b) Exercise at High Altitude

(c) Co-ordination of Muscular Activity

(d) Types of Muscle Fibres

(e) Oxygen Debt

(f) Effect of Exercise on Cardiovascular System

(g) Effect of Smoking on Performance

problem 2) describe the following:

(a) Effect of Hot Atmosphere on Exercise

(b) Effect of Exercise on Respiratory System

(c) Warming up

(d) Balanced Diet

(e) Energy Cost and Methods of Assessing Energy Cost

problem 3) prepare detailed answers:

(a) What is Obesity? describe different Methods of Measurement of Obesity.

(b) Factors which affect Rate of Bio-energetic.

(c) describe Structure of Skeletal Muscle.

(d) Thermo-regulation in Cold Stress and Heat Stress

problem 4) describe Neuro-Muscular Junction.

b) Which are the factors of Diet? Describe suitable Diet before, during and after Athletic Performance.

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