Think about how you have been affected by any recent changes in your work, life, family situation, etc. Consider the following:
Question 1: What has this time been like for me?
Question 2: What has been the most challenging?
Question 3: What welcome or unwelcome surprises did you see?
Question 4: What was your greatest concern going forward?
Question 5: Did you experience anger, denial, did you bargain, were you anxious, sad, disoriented, or depressed? Did you eventually accept the change?