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"There's an old saying that life begins at 40. That's good news for middle-aged adults. As we will see, they face many stressful events, but they also leave many of the pressures of young adulthood behind. In some respects, middle age is the prime of life: People's health is generally good, and their earnings are at their peak. Of course, during middle age people typically get wrinkles, gray hair, and a bulging waistline. But middle-aged adults also achieve new heights in cognitive development, reevaluate their personal goals and change their behavior if they choose, develop adult relationships with their children, and ease into grandparenthood. Along the way, they must deal with stress, changes in the way they learn, and the challenges of helping their aging parents. "

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What are some of the changes a person experiences both physically and emotionally during middle age?

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