Weekly tasks or assignments (Individual or Group Projects) will be due by Monday and late submissions will be assigned a late penalty in accordance with the late penalty policy found in the syllabus. NOTE: All submission posting times are based on midnight Central Time.

Research has identified 2 primary emotions related to stress: anger and fear.

Choose a detailed study of either anger or fear as the focus for your paper.

Be sure to include the following in your paper:

Provide a description of the emotion that you have chosen (anger or fear), including the following:

How it originates

The body's physiological response to the emotion

Behavioral ways in which the emotion is expressed

How the emotion relates to the stress response

Discuss the ways in which people tend to cope with the emotion.

Describe both unhealthy and healthy methods for coping with the emotion.

Include at least 2 peer-reviewed journal articles in your paper. Use in-text citations and a reference list according to APA style guidelines.

Objective:

Identify the causes and effects of stress, as well as, the theories and concepts of stress management and self-regulation.

Examine the methods available for enhancing positive health and reducing unhealthy stress.