(Answered) We all have very busy and stressful lives give an example

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We all have very busy and stressful lives. Give an example of a stressful event from your own life, and then analyze it in terms of the general adaptatoon syndrome. How did your body responds to the stressor? Then, explain how you coped with the stress. Based on the readings in this unit, do you think you're coping techniques was effective?

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