(Answered) Vision board question - how will i respond to stressthink

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Vision Board Question - How will I respond to stress?

Think about VB question 1 and submit a statement that you would want to put on your vision board. Here is an example that I am fine with you using if it rings true for you, otherwise come up with a statement that reflects what you will try and apply to your life:

Eexample:-
When I experience a situation that I recognize is moving my body into sympathetic mode, I will stop, take a deep breath and apply it to the MAC Model so as to bring myself back to parasympathetic.

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