Though moderate drinking is hard for some individuals. how, Ask an Expert

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Adults who drink beer, wine, spirits or other alcohol in moderation-no more than two moderate-sized drinks a day live longer than those who never drink (Berger, 2008, p. 538). The main benefit of moderate drinking is a reduction in coronary heart disease (Berger, 2008, p. 538). Though, moderate drinking is hard for some individuals. How does heavy drinking influence the individual's health and well-being?

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