Think about your current life situation and identify two major areas of negative stress.

Reflecting upon the learning activities you completed in this module answer the following, identify the two stress situations in your life and, for each one, respond to the following prompts:

1. Describe how the stress impacts your behavior and/or physiological state.

2. Explain any ways you currently try to alleviate the stress and assess whether or not it is working.

3. What new methods of alleviating stress might you apply based upon your current learning in this module?

Make sure to accurately incorporate at least two terms from your reading in your Assignment writing.