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Suppose a friend ask you for advice about entering psychotherapy for his or her anxiety disorder. which of the following recommendations should you make?

a.) avoid psychotherapy because 5-10% of patients get worse with this form of treatment.

b.) behavioral or cognitive-behavioral therapies are most effective for this category of disorders.

c.) humanistic-existential therapies are most effective for this category of disorders.

d.) psychodynamic therapies are most effective for this category of disorders.

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