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Research the functions, importance, and role of fat-and water-soluble vitamins.

Write a 700- to 1,050-word paper that addresses the following:

1) Identify how vitamins are classified

2) Why are vitamins an important part of daily nutrient intake?

3) What are fat-soluble vitamins? What are high nutrient sources of these vitamins?

4) What are the functions, benefits, deficiency risks, and toxicity risks of fat-soluble vitamins?

5) What are water-soluble vitamins? What are high nutrient sources of these vitamins?

6) What are the functions, benefits, deficiency risks, and toxicity risks of water-soluble vitamins?

Include the following elements in your paper:

Title page
Detailed summary
Separate reference page

Format your paper consistent with APA guidelines.

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