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1. Research 3 diet plans. Give a brief summary of each plan. Determine similarities and differences.

Use APA Format to cite the web sites used for this activity. (200-300 words)

2. Recognize one of the types which you might consider using or recommending. Critically discuss why this diet plan could benefit you. Also, critically discuss how and it what ways this diet plan would work for your life style or personal tastes.

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