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Question: Before you begin, be sure that you have read the following chapter and article:

Chapter: Workplace Stress and Aggression

Conrad, M. (2012). Safeguarding employees from workplace violence. Security: Solutions for Enterprise Security Leaders (Links to an external site), 49(10), 32.

Now, think about your stress level at this point in the semester, for this is the Module you will be submitting your midterm case. It may also be holiday time for some. Do you feel stressed?

Also, think about how you handle stress. Do you sleep too little or too much? Do you seek comfort from food and drink or yell and become snappish with others?

Having reflected upon this and completed the module readings, respond to the following:

What are the stressors in your life right now? How do you respond to them? Write the description in one paragraph for each stressor.

What other time management or stress prevention or reduction techniques have you attempted? Have they been successful?

Remember this is a discussion, and everyone in the class will review what you have described.

Post your discussion comments of at least one paragraph in length.

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