Question 1: The witnessing mind is able to

• Observe thoughts and feeling
• Provide eye-witness and focused testimony
• Produce rapid and random images
• Remember events and circumstances with detail

Question 2: The ______ mind allows individuals to gain openness, ease and connected insight.

• Calm-abiding
• Witnessing
• Unity
• Silent

Question 3: Dacher explains that it takes time and effort to master skills that support authentic intimacy.  Identify one question that supports interpersonal flourishing.

• How can individuals gain freedom from suffering?
• How should I transform this circumstance?
• What can individuals do to quiet their minds?
• Will you ever see me separate from yourself?

Question 4: Integral practice is composed of exercises used to enhance the mind, body and spirit

• True
• False

Question 5: Components of biological flourishing include

• Personal, family community
• Fitness, nutrition and self-regulation
• Water, earth and air
• work, service and education

Question 6: Integral assessments should only be conducted by health and wellness professionals

• True
• False

 Question 7: Eliminating negative states of mind and replacing them with positive ones change emotions and health.  This is the fundamental focus of the _____ practice.

• Navajo
• Chinese
• Western
• Buddhist

 Question 8: Qigong is the Chinese practice of

• acupuncture
• chiropractice care
• energy medicine
• massage

Question 9: Language differences have been a significant hurdle for western researchers to articulate the traditions of the _______ healing.

• Chinese
• Navajo
• African
• Buddhist

Question 10: Integral practice can be applied in everyday life through

• Nature, creative arts
• Sexuality, other people
• Disease, death
• All of the above