Please watch the following clip from 60 minute and, Ask an Expert

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Please watch the following clip from 60 minute and participate in the meditation below. Please allow 25 minutes to complete this assignment with minimal distractions.

Video 1 - Mindfulness Meditation - Quick 15 Min Stress Relief Version by Comfort Care Connection

Video 2 - 60 Minutes Special on Mindfulness - Anderson Cooper SHORT (3min)by mikemccabe29

After viewing both, express your opinion''s and reflections. Please provide supportive information in at least a paragraph.

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