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Please read the Forbes article "7 Habits That May Actually Change the Brain According to Science" and then respond to the following questions:

• Which of the recommendations mentioned in the article do you already practice? Explain how these are supporting your brain function.

• Which of the recommendations in the article are you most interested in implementing in your life and why?

• How might your current habits interfere with implementing these recommendations and what changes would you need to make?

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