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Please read the Chapters 4-6y in Dr. Dean Ornish's Program for Reversing Heart Disease book and answer the questions. Chapter 4: Lifestyle Changes of the Rich and Famous

1. What elements of Type A behavior are linked with heart disease?

2. What are two general strategies for achieving intimacy?

3. What studies show that social support and feeling can be healing?

4. What does Satchidananda mean when he says, "We're born fine until we de-fine ourselves, and then we use these definitions to see how we are different rather than how we are alike. So now we must re-fine ourselves." What does this have to do with health?

Chapter 5: this is a weed out course?

1. How did Ornish get interested in this research?

2. How is stress a teacher?

3. What motivates people to change?

4. How does Ornish describe empowering ourselves?

Chapter 6: A very short fuse.

1. What effects of the program do you find the most impressive?

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