Please choose 2 foods ie.cherios-lower cholesterol herbs, Ask an Expert

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Please choose 2 foods, (ie.Cherios-lower Cholesterol), herbs, any food or drink -that you want to talk about the supposed benefits and claims of helping our health and wellbeing by taking these. Pick 2 foods you've possibly tried and thought would "Help" you. Think about if it really has helped the way they claim it will.

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