Plagiarism Free, APA style is required for this assignment, solid academic writing is expected and in-text citations and references should be presented using APA format in alphabetical order.

Benchmark -Problem-Solving Treatment Paper

Write an 850 words essay that develops a four-week Problem-Solving Treatment (PST) approach to help a student struggling with weight loss management.

Include how these strategies may either be maintained or altered over a lifetime as part of ongoing maintenance of mental, emotional, and physical health and wellness.

Include at least three scholarly references in your assignment.

Use the seven-step strategy below:

Define the problem

Choose a realistic goal

Identify three strategies to reach the goal

Evaluate the feasibility of each strategy

Choose a strategy

Create an action plan

Implement and evaluate the plan