Obesitytopics1 definition of obesity and fat types2 cause, Ask an Expert

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OBESITY

Topics

1. Definition of obesity and fat types

2. Cause and dangers of obesity

3. Methods to measure obesity

4. Weight Control: Rules to lose weight safely

5. Unscientific practices to lose weight

NUTRITION

Describe the proper eating habits.

Mentioned goals and dietary recommendations.

1. Nutrition Basics

2. Nutrient Classification

3. Proper eating habits

4. Recommendations to avoid cancer

5. Dietary goals and recommendations

6. Diseases associated with inadequate dietary practices

7. The food pyramid and food groups.

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