Mentally Healthy

Respond to each with 100 words.

1. Describe, in your own words, how to define mentally healthy.
2. What can you do physically to improve your mental health? Explain.
3. How does stress affect physical wellness? What steps can be taken to counteract the effects?

Mind-Body Connection Brochure

Imagine you have been asked to explain the mind-body connection to your peers.

Create a brochure using Microsoft Word or an online tool of your choice that explains how the mind and body are connected. Include the following points in your brochure:

• Provide 2 examples of how emotions can impact human health in a positive manner
• Provide 2 examples of how emotions can impact human health in a negative manner

Include your name, instructor's name, the date, and course name on your brochure.

Cite any outside resources you use, including your textbook, according to APA guidelines.