Internal and External Locus of Control

The causal dimension of locus is referring to the idea of locus of control, which in turn has to do with the extent to which people think they have control over events in their life. There are two main groups: Those with internal locus of control and those with external. This week, explain the challenges associated with educating a client on beginning an exercise program. Differentiate between challenges if they hold an external locus of control versus an internal locus of control.