Imagine you are asked by a roommate to help him devise a weight loss program to increase his chances of making the football team. Create a one month behavior modification program based on the principles of operant conditioning which will get him started towards his goal. Be sure to describe how you will measure your roommate's progress and what schedules of reinforcement will be included in your program.

To help ensure the auto-feedback system will function properly, your response must contain a minimum of 100 words and a maximum of 1000 words, though individual prompts or your instructor may provide a more precise target range for word count. Your response will be automatically reviewed by the system, and you will receive your grade after your instructor reviews and returns the scores. Your response should not contain in-text parenthetical citations or other special headers or formatting.