Im 23, im 5'4" tall and weigh 80kg as yes i am a pear shaped woman which means that i have a slow metabolism and i find it extremely difficult to lose weight, so as long as i am doing vigarous exercises daily and dieting correctly would taking blackmores metabolism advantage be safe to take or not;.

Here is more information about the blackmores metabolism advantage below:

Metabolism Advantage™

Helping you to support your metabolism when dieting

Features and benefits

Contains a standardised therapeutic dose of Coleus forskohlii, an Ayurvedic herb traditionally used as a digestive tonic. 

This formula contains ingredients that: 

assist the metabolism of fat, protein, sugar and other carbohydrates 

support normal thyroid function and metabolism

support cellular fat breakdown 

supply essential nutrients to help meet normal daily requirements 

support energy production from the metabolism of food 

may assist with maintaining a healthy heart 

assist in immune health

Additional information

Weight-loss diets are often low in nutrients that support your metabolism, like folic acid, magnesium, iron, vitamin D, zinc and some B vitamins; many of these nutrients are also involved in energy production. Supplementing with these nutrients can help metabolism and support energy production. 

Metabolic rate is governed mainly by the brain and the thyroid gland. Forskolin, the active constitute of the herb Coleus, may support normal thyroid function and metabolism. Capsicum has been found to stimulate the breakdown of fats and increase metabolic rate when added to food.

Maintaining energy levels during weight loss also requires adequate iron levels. Low iron levels can decrease your capacity for exercise and may reduce metabolic rate by lowering thyroid function. Supplementing with iron while on a diet may support normal thyroid function and the body's metabolism.

Weight-loss diets are commonly low in calcium, which supports cellular fat breakdown. Low levels of calcium can slow down the breakdown of fats and may decrease calorie burning. 

Blackmores Metabolism Advantage™ has been formulated to support metabolism and nutrient requirements during weight-loss programs. It helps to support the production of energy by assisting in the metabolism of fat, proteins, sugar and other carbohydrates.

Dosage

Adults – Take 1 tablet with each meal, or as professionally prescribed.

Children under 12 years – Only as professionally prescribed.

Contraindications and cautions

Not recommended for use during pregnancy and breast-feeding. 

Always use the label, use only as directed. 

Vitamin supplements should not replace a balanced diet. 

This product contains selenium which is toxic in high doses. A daily dose of 150µ for adults of selenium form dietary supplements should not exceed.

Active ingredients

Vitamin E (d-alpha-Tocopheryl acid succinate 20.7mg) 25IU 

Vitamin C (Ascorbic acid) 40mg 

Vitamin B1 (Thiamine nitrate) 10mg 

Vitamin B2 (Riboflavin) 10mg 

Nicotinamide 20mg 

Vitamin B5 (Pantothenic acid from calcium pantothenate 15mg) 13.76mg 

Vitamin B6 (Pyridoxine hydrochloride) 10mg 

Vitamin B12 (Cyanocobalamin) 20mcg 

Vitamin D3 (Cholecalciferol 3.35mcg) 134IU 

Folic acid 70mcg 

Betacarotene (from Dunaliella salina extract equiv. to fresh cell 12mg) 500mcg 

Calcium hydrogen phosphate (Calcium 80mg) 343mg 

Magnesium oxide-heavy (Magnesium 40mg) 70mg 

Zinc amino acid chelate (Zinc 4mg) 20mg 

Ferrous fumarate (Iron 5mg) 15.7mg 

Manganese amino acid chelate (Manganese 700mcg) 7mg 

Cupric sulfate anhydrous (Copper 300mcg) 756mcg 

Chromium picolinate (Chromium 15mcg) 121mcg 

Chromic chloride (Chromium 15mcg) 78.5mcg 

Selenomethionine (Selenium 8mcg) 19.84mcg 

Potassium iodide (Iodine 40mcg) 52.4mcg 

Capsicum annuum (Capsicum) extract equiv. to dry fruit 40mg 

Coleus forskohlii (Coleus) extract equiv. to dry root

(standardised to contain forskolin 5.88mg) 2g (2000mg)

Medicine interactions

Blackmores Metabolism Advantage™ may interfere with certain other medications you may be taking.

Physical description

An opaque light orange, oblong shaped unprinted tablet.

Would a supplement called blackmores metabolim advantage work for a pear shape woman?