I am a male of age 36. I was having some calcium deficiency, Ask an Expert

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I am a male of age 36. I was having some calcium deficiency for past few days. My mother in law is advised by doctor in taking Flurish Tab ( 1 each every month). Though she didn't have pain in her knees but she do have some calcium deficiency every now and then, thats why she was advised by the doctor to start taking Flurish 150mg tab. Now today in the morning without actually seeing the leafelet i took Flurish tab. After which i came to know that is advised to be taken by women post menopose. Now suggest me what should i do? Though i have taken accidently knowing that it is taken when there is calcium deficiency. Would it harm me in any way?

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