How does it feel to spend a day without technologywhat, Ask an Expert

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How does it feel to spend a day without technology?

What effect does it have on your mood? Your mind? Your emotions?

What differences do you notice between a technology day and a technology free day?

Similarities?

What are some things you like about a technology free day & why?

What did you not like and why?

How has being technology free affected your social interactions? Explain. Please describe any other observations

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