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For this discussion, review the media piece Track and Field Athlete Intervention With Dr. Burt Giges and respond to the following:

Regarding Dr. Giges's brief intervention with a track and field athlete, did you find his approach helpful?

How did Dr. Giges address anxiety and imagery to help improve the client's performance?

What did you find useful in Dr. Giges's delivery?

Pick one theoretical explanation for the stress-anxiety and performance relationship to base suggestions that help athletes manage anxiety and stay within their optimal zones of functioning.

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