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Answer the following problems.

problem 1)a)  describe function of Antioxident in Sports.

(b) describe role of Minerals in Human Body.

(c) State RDA. describe roll of RDA in Sportsmen.

(d) describe Food Labels. Give significance of Food Labels.

(e) describe Oxygen Utilization in Sports.

(f) List Fat Soluble Vitamins and give their functions.

problem 2)a) Draw and label Food Pyramid.

(b) describe any one Nutritional Assessment Technique.

(c) List Body Types and their importance in Sports.

(d) Define Dehydration. Describe effects of Dehydration in Sportsmen.

problem 3)a) describe Diet before, during and after Competition in an Athlete.

(b) List disorders due to deficiencies of Water Soluble Vitatmins.

(c) describe ways and importance of Weight Managment.

problem 4)a) prepare name of Organs of Digestive System and give their functions.

(b) describe how energy is transferred to the Muscles Aerobically and Anaerobically during exercise?

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