Answer the follwoing problems.
problem 1) What is Coaching ? Describe General Principles of Coaching.
problem 2) Define Speed. prepare its types. How will you improve your Athlete’s Speed ?
problem 3) Define Training. Describe Principles of Training with suitable exs.
problem 4) What is Bio-mechanics ? prepare significance of Bio-mechanics in Sports.
problem 5) prepare short notes:
(a) Responsibilities of Coach
(b) Importance of Training
(c) Flexibility
(d) Motion
(e) Friction