Create a healthy eating plan for yourself using your personal recommendations from the Web site.
- Write a 1,400- to 1,750-word paper in APA format outlining your healthy eating plan. Be sure to discuss:
o Your current eating habits (as documented in the Food Diary CheckPoint)
o Your nutritional recommendations based on your customized food pyramid results
o How you intend to implement your healthy eating plan in your daily life
- List the various classes of nutrients currently in your diet and their functions, as well as any nutrient-rich foods and nutrient-lacking foods you consume.