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Complete written report:

For each food group, sodium limit and activity explain whether or not you reached your target. If so how? If not, why not? What could you do to improve? These can be separated with bullet points

Include a conclusion evaluating the MyPlate website and checklist. Was it easy to use? Was is helpful? Were you surprised by the results? Are you motivated to make positive changes in your lifestyle?

Attachment:- Checklist.rar

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