Calculate the total calories found in the entire amount of food purchased 

a. Calories per serving: show calculations and label work. (____ grams Total carbohydrate x ___ kcals/gram) + (____ g protein x ___
kcals/g) + (_____ g Total fat x _____ kcals/g) = ______ kcals per serving Total calories listed on label: __________(Won't match exactly, but be close)

b. Calories per container: show calculations and label work. ________ kcals per serving x ______ number of servings per container =
____________ kcals per container

Nutrition Facts
Serving Size 1 cup (30g)
Children Under 4 ¾ cup (20 g)
Servings Per Container about 19
Children Under 4 about 28

Amount Per Serving Cheerios Don't need with milk
Calories 110
Calories from Fat 15
_______________
% Daily Value**
Total Fat 2 g 3%
Saturated Fat 0 g 0%
Trans Fat 0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.5g
Cholesterol 0 mg 0%
Sodium 210 mg 9%
Potassium 200 mg 6%
Total 
Carbohydrate 22 g 7%
Dietary Fiber 3 g 11%
Soluble Fiber 1 g
Sugars 1 g
Other Carbohydrates 18 g
Protein 3 g
Vitamin A 10%
Vitamin C 10%
Calcium 10%
Iron 45%
Don't need the rest of these

Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65 g 80 g
Sat Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate 300 g 375 g
Dietary Fiber 25 g 30 g

INGREDIENTS: WHOLE GRAIN OATS, MODIFIED CORN STARCH, CORN STARCH, SUGAR, SALT, CALCIUM CARBONATE, OAT FIBER, TRIPOTASSIUM PHOSPHATE, WHEAT STARCH, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.
VITAMIN AND MINERALS: IRON AND ZINC (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D.