Besides fat- and water-soluble vitamins being able to be, Ask an Expert

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Besides fat- and water-soluble vitamins being able to be dissolved in fat and water, respectively, what other differences exist between these two types of vitamins? Please give examples of each type and their nutritional roles in the body.

What are antioxidants and phytochemicals and what are their actions on the body? Give an example of each.

What factors do you consider before taking dietary supplements?

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