At some point in your life you may think you need therapy, Ask an Expert

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At some point in your life you may think you need therapy. At some point in your life you may think a co-worker or a family member needs therapy. Should you find yourself in that situation, which type of therapy would you recommend for another person or yourself: psychoanalysis, cognitive, humanistic, group, behavioral, or biomedical (medication and/or surgery)? Why? (If you would recommend no treatment for yourself or a coworker, please explain your rationale for doing that.)

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