Assignment: Understanding Food Labels

Deciphering a product's nutritional value is just as important as being able to compare prices. Answer the following questions using the food label below. Upload your completed document in the "Assignments" tab for the Understanding Food Labels assignment by the deadline. Remember, there are NO late submissions accepted.

1. How many grams of saturated fat does this food contain per serving?

2. If a person were to eat 4 servings of this product, how many calories from fat would they consume?

3. On the label shown the % Daily Value for sodium has been omitted. What percentage should be shown?

4. Would you consider this a high or low sodium food?

5. Approximately what percentage of calories from fat are provided in one serving?

6. How many grams of carbohydrate would you consume if you ate the entire box?

7. In 1 serving of this food, how many calories are derived from sugar?

8. Is this product a significant source of vitamins or minerals?

9. Would you recommend this product? Why or why not? Be specific and thorough.

Attachment:- Understanding-Food-Labels-Fall.rar