Assignment 2: Critical Thinking Essay
The purpose of this assignment is to demonstrate your theoretical understanding of the stress and it's impact on an athlete. Read Critical Thinking Question Number 1 on pg. 180 of your textbook and answer the question in a 1-2 page essay that meets these additional requirements:
1. Question: Differentiate among the terms emotion, anxiety, stress, and mood. Provide examples of each showing differences and why they are different.
• Expand on Seyle's notion of good and bad stress to explain your position on this theory.
• Use the assertion by Lazurus relating to the discrete nature of emotion to further evalaute Seyle's ideas.
• Support your answer with relevant and scholarly appropriate sources.
Write the analysis in 1-2 pages and present it in Microsoft Word document format